Chia seeds are tiny black or white seeds from the plant Salvia hispanica L. which are native to Mexico and Guatemala. The Aztec and Mayan civilizations used the seeds in their diets, as well as for medicinal purposes, religious rituals, and cosmetics. Some of the culinary benefits of chia are incredibly easy to incorporate into the diet. They taste rather bland, which means they can be added to many food products including, porridge (uji), juices, water, oatmeal, pudding, smoothies, and baked goods. Also due to its ability to absorb water and fat, Chia can be used to thicken sauces and act as an egg substitute.
By leveraging on the nutritional power of Chia seeds, we can help create a healthier future for the generations to come!
Keyrio farm a partner organization with Dedan Kimathi University- CHIAM FOSC ERA NET Cofund project on Food Systems and Climate, participated at the Machakos Trade Expo which was held from 6th to 8th February 2025 at the Machakos Golf Club with partnership with the County Government of Machakos, Department of SME Development. The expo was organized by TJ Events and the theme was “Innovating for Sustainable Growth and Navigating Trends in Trade, Technology, and Transformation”. The event gave them an opportunity to showcase different varieties of products, connect with potential customers/clients, partners, farmers, farmers organizations, financial institutions, consumer organizations, research organizations, students and members of public to gain exposure to a wide range of industries and opportunities for upcoming customers. It was a vibrant and successful event with different exhibitors showcasing a variety of products and innovations.
